Can Peptides Heal Your Joints, Gut, and Brain? Doctors Explain the Evidence
In this episode, Rena Malik, MD and Dr. Jordan Feigenbaum unravel the hype behind peptides, discuss age-related muscle loss, and share evidence-based advice on supplements and exercise. Listeners will gain practical tips for navigating fitness trends and making informed choices for their health.
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In this episode, Rena Malik, MD is joined by Dr. Jordan Feigenbaum to explore the science and myths around peptides, muscle health, and supplementation. They break down the realities of popular peptides like BPC-157, discuss the importance of resistance training for preventing age-related muscle loss, and offer practical advice on supplements, dietary guidelines, and exercise. Listeners will come away with clear, evidence-based recommendations for optimizing health and fitness amid today’s trends and marketing hype.
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