Rena Malik MD Podcast

Moment: The 30-Second Testicular Exam That Could Save Your Life ft. Leading Cancer Surgeon

Painful Sex After Childbirth? Why Lubricants Alone Don’t Always Fix It

Dr. Rena Malik answers listener questions on urinary health, sexual wellness, and common genitourinary…

Moment: How to Improve Your Sex Life at Any Age | Sex Toys, Lube & Communication

In this episode, Dr. Rena Malik and Sue Goldstein discuss the realities of bad sex for women, including pain,…

Want Better Sex? Sex After 40 Changes More Than Most Couples Realize

Dr. Maria Sophocles, gynecologist and sexual medicine expert, joins Speaker B to discuss sexual burnout, the…

Moment: They Took This Medication… and Lost Pleasure During Orgasm (PSSD?)

Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me:…

Why Do Women Suddenly Lose Interest In Sex — Even In Happy Relationships?

Dr. Tami Rowen, expert in sexual medicine and menopause, joins Speaker B to explore the neuroscience of…

Moment: The Frustrating Truth About Food Intolerances No One Tells You

Dr. Trisha Pasricha explores the link between gut health and overall well-being, covering food sensitivity…

Why Older Couples Stop Wanting Sex — And How To Fix It

Dr. Rena Malik, MD sits down with Dr. Anna Maria Giraldi to discuss how sexual health changes across the…

Moment: Vibration Plates, PRP & More: What REALLY Helps Your Joints? Ft. Leading Orthopedic Surgeon

In this episode, Rena Malik and Dr. Vonda Wright explore ways to prevent joint degeneration and promote…

How to Take Care of your Clitoris....The Right Way! Ft. Dr. Rachel Rubin

Dr. Rena Malik welcomes Dr. Rachel Rubin to discuss women’s sexual health, from clitoral anatomy and…

The Hidden Muscle Loss Problem No One Talks About (It Starts Earlier Than You Think)

In this episode, Dr. Jordan Feigenbaum breaks down sarcopenia and the importance of resistance training for…

The Real Reason Cialis Works Better for Some Men (And How to Use It Right)

In this AMA, Dr. Rena Malik explains how to use Cialis and Viagra correctly, covers edging safety, and why…

Moment: Is Bigger Really Better? Female Perspectives on Porn Star Size

In this episode, Holly Randal gives an honest look at the adult entertainment industry, discussing…

How to Have AMAZING Sex Even After 50 ft. Sue Goldstein

Dr. Rena Malik, MD and Sue Goldstein discuss how sexual health evolves with age, addressing low desire,…

Moment: The One Rule That Makes Anal Sex Much More Enjoyable

In this episode, Dr. Rena Malik and Dr. Frankie Bashan discuss the rise of non-monogamous relationships, the…

Fertility at 30, 35, 40: What’s REALLY Happening to Your Eggs?

In this episode, Rena Malik, MD and Dr. Natalie Crawford dive into women’s fertility, debunking common myths…

Moment: Why Building Strength Today Protects the Body You’ll Have at 90

In this episode, Dr. Rena Malik, MD speaks with Michael Joseph Gross about overcoming gym intimidation and…

The 5-Minute Poop Rule (And Why It Matters) ft. Dr. Trisha Parischa

In this episode, Dr. Rena Malik, MD talks with Dr. Trisha Pasricha about gut health, covering topics like…

Moment: This Is Why Your Knees Hurt More Than They Should

In this episode, Dr. Vonda Wright joins host Rena Malik to reveal why jumping and resistance training are…

Gas Station ED Pills? The Dangerous Truth No One Tells You

In this episode, Dr. Rena Malik, MD answers listener questions on nighttime urination, the safety of gas…

Moment: Why Prostate Cancer Screening Is More Confusing Than Ever

In this episode, Dr. Rena Malik, MD and Dr. Scott Eggener discuss the nuances of prostate cancer screening,…

Why Couples Fight About Money… Then Stop Having Sex

In this episode, Dr. Rena Malik, MD talks with Dr. Heather Howard about how financial stress can impact…

Moment: Why Anal Sex Feels Amazing for Some People (And Painful for Others)

In this episode, Dr. Rena Malik welcomes Dr. Frankie Bashan to discuss the realities of anal sex and…

13% of People Take a Pill that Might Permanently Destroy their Sex Life ft. Dr. Irwin Goldstein

In this episode, Dr. Rena Malik, MD welcomes Dr. Irwin Goldstein to discuss groundbreaking insights into…

Moment: The Science Behind Why Stronger People Feel More Confident

In this episode, Dr. Rena Malik interviews Michael Joseph Gross about the history and misconceptions of…

Porn Director Reveals What Gets Faked in Almost Every Scene

In this episode, Dr. Rena Malik, MD welcomes Holly Randal to explore the truths and misconceptions…

Moment: Should You Pay $2,500 for a Full-Body Scan? A Radiologist’s Honest Take

In this episode, Dr. Rena Malik and Dr. Matthew Davenport discuss the evolving role of imaging tests in…

Standing vs Sitting to Pee — Which Is Better for Your Bladder?

Moment: Why Artificial Companions Feel So Good — And Where the Real Risk Begins

In this episode, Rena Malik and Dr. Simon Dube discuss the future of sexuality in the age of technology,…

Can Peptides Heal Your Joints, Gut, and Brain? Doctors Explain the Evidence

In this episode, Rena Malik, MD and Dr. Jordan Feigenbaum unravel the hype behind peptides, discuss…

Moment: Are Sex Dolls an Escape… or a Safer Outlet for Dangerous Fantasies?

How to Build Resilient Bones and Joints for Lifelong Strength with Dr. Vonda Wright

In this episode, Dr. Rena Malik, MD welcomes orthopedic surgeon Dr. Vonda Wright to discuss why bone and…

Moment: Why You Feel “Broken” in Bed (And How to Stop Hating Your Body)

In this episode, Dr. Rena Malik, MD and Dr. Charmaine Borg discuss overcoming self-disgust, performance…

Do Supplements Like Selenium and Vitamin E Help or Harm Prostate Health?

In this episode, Dr. Rena Malik, MD discusses prostate cancer with Dr. Scott Eggener, focusing on prevention,…

Moment: Why Sexuality in Space Is a Bigger Problem Than Oxygen or Food

In this episode, Dr. Rena Malik speaks with Dr. Simon Dube about the unique challenges of intimacy and sexual…

Are You Wasting Money on Useless Sex Supplements? | AMA

Moment: How One MRI Can Lead to Years of Unnecessary Treatment

In this episode, Dr. Rena Malik talks with Dr. Matthew Davenport about the risks and limitations of whole…

Why Most Doctors Say NO to Testosterone And Why it Might Be Killing you.

In this episode, Dr. Rena Malik, MD unpacks the complexities of testosterone replacement therapy, including…

Moment: The Real Reason You Repeat the Same Relationships (It’s Not Bad Luck)

In this episode, Dr. Rena Malik talks with Jessica Baum about the importance of healing attachment wounds and…

Why Most People Aren’t Attracted to What’s Good for Them, ft. Leading matchmaker

In this episode, Dr. Rena Malik, MD is joined by Dr. Frankie Bashan to explore the challenges of modern…

Moment: How to Masturbate Like a Lover (Not a Teenager) ft. Caitlin V Neal

In this episode, Dr. Rena Malik and sex therapist Caitlin V Neal discuss how men can transform their sexual…

Why Strength Might Matter More Than Cardio as You Age ft. Michael Joseph Gross

In this episode, Dr. Rena Malik, MD sits down with journalist Michael Gross to uncover the vital role of…

Moment: Top 5 Common Side Effects After Prostate Artery Embolization [And How to Manage Them]

In this episode, Dr. Rena Malik, MD sits down with Dr. Aaron Fischman to explore prostate artery embolization…

Erectile Dysfunction? Is It Blood Flow or Your Mind? Here’s How to Find Out!

Dr. Rena Malik, urologist and pelvic surgeon, discusses testosterone therapy and prostate cancer risk,…

Moment: Sexless Marriage Truths: Why It Happens [And How to Fix It] ft. Keeley Rankin

In this episode, Dr. Rena Malik, MD and Keeley Rankin tackle the challenges of sexless marriages,…

Is Your Sex Life ‘Normal’? Here’s What Most People Get Wrong

In this episode, Dr. Rena Malik, MD explains what’s actually normal in sex by exploring the sexual response…

Moment: Can You Really Love a Machine? The New Psychology of Digital Attachment ft. Dr. Ken Hanson

In this episode, Dr. Rena Malik and Dr. Kenneth Hanson discuss the growing role of sex robots and AI…

Why Full Body MRI Scans Are a Dangerous Waste of Money for Most People

In this episode, Dr. Rena Malik, MD and Dr. Matthew Davenport discuss the realities of whole body MRI scans,…

Moment: The Myth of “Sex Should Be Natural” — Why Good Sex Actually Takes Work ft. Dr. Charmaine Borg

In this episode, Dr. Rena Malik and Dr. Charmaine Borg discuss how sexual arousal can reduce feelings of…

How Extreme Environments Change Your Sex Drive (The Science Is Wild)

In this episode, Rena Malik, MD and Dr. Simone Dube discuss space sexology, exploring how intimacy and…

Moment: Is It Love or Trauma Bonding? How to Tell the Difference in Your Body

In this episode, Dr. Rena Malik and Jessica Baum discuss how attachment styles influence intimacy, emotional…

Anal Sex, Wet Dreams, Sweaty Genitals - Here's What You Should Know | AMA

In this episode, Dr. Rena Malik, MD answers listener questions about preparing for anal sex, wet dreams in…

Moment: How Average-Sized Men Can Create Deep Pleasure (Without Crazy Positions)

The Quiet Mental Health Crisis Stealing Years From Our Seniors (And How to Fight Back)

In this episode, Dr. Rena Malik, MD sits down with Neelam Brar to discuss the importance of senior mental…

Moment: Trying to Get Pregnant? Don’t Make THIS Common Mistake! Ft. Dr. Lora Shahine

In this episode, Dr. Lora Shahine explores how to select a fertility clinic, warning about common red flags…

How AI Companions and Sex Dolls Quietly Change the Way You Think About Love ft. Dr. Ken Hanson

In this episode, Dr. Rena Malik, MD speaks with sociologist Dr. Ken Hanson about the real-life users of sex…

Moment: Soft Penis Penetration? The Taoist Sex Secret No One Talks About

In this episode, Dr. Rena Malik, MD and Dr. Seema Anand discuss the origins and modern misconceptions of…

Moment: Gut Expert Breaks Down What you Need to Know for Safe Anal Sex

In this episode, Dr. Rena Malik, MD and Dr. Will Bulshowitz discuss the connection between gut health and…

Why Sex Can Feel Both Disgusting and Pleasurable ft. Dr. Charmaine Borg

In this episode, Dr. Rena Malik, MD is joined by Dr. Charmaine Borg to uncover the paradox of disgust and…

Pills and Pumps not Working? Urologist Breaks Down How to Get Erections Back

In this episode of the Rena Malik MD Podcast, Dr. Malik answers real questions from her community — from what…

Moment: The 5-Step Method to Last Longer in Bed | Premature Ejaculation Treatment ft. Keeley Rankin

In this episode, Dr. Rena Malik, MD and Keeley Rankin break down a five-step method to help men overcome…

The #1 Mistake Even Healthy Men Make About Their Heart

In this episode, Dr. Rena Malik, MD is joined by cardiologist Dr. Ami Bhatt to discuss essential steps for…

Moment: Neuroscientist Completely Destroys the Semen Retention Myth

In this episode, Dr. Rena Malik, MD and Dr. Jim Pfaus explore the myths and science behind semen retention,…

Are Jelqing exercises SAFE to increase penile length?! A Urologist Explains | Does jelqing work? (YouTube Replay)

The #1 Thing 80% of Men Do Wrong in Bed ft Caitlin V

In this episode, Dr. Rena Malik, MD and sexologist Caitlin V explore evidence-based techniques to enhance…

Moment: The Prostate Procedure With ZERO Ejaculation Problems

In this episode, Dr. Rena Malik, MD and Dr. Aaron Fischman discuss the latest techniques and materials used…

Are you cleaning your penis correctly?! It could save your life! (YouTube Replay)

Why 'Amazing' Sex Might Be A Red Flag ft Jessica Baum

In this episode, Dr. Rena Malik, MD sits down with Jessica Baum to discuss how childhood shapes adult…

Moment: Make her Want You Using These Kamasutra tips ft. Dr. Seema Anand

In this episode, Dr. Rena Malik, MD and Dr. Seema Anand discuss the Kama Sutra’s unique approaches to…

Tamsulosin and Finasteride SIDE EFFECTS that will SHOCK YOU! | Are they reversible?! (YouTube Replay)

The No Nut November Side Effect No One Talks About

Moment: Will a Bigger Penis Make You Happier? The Truth About Penis Size

In this episode, Dr. Rena Malik and Dr. Kelly Casperson tackle myths about penile size, sexual augmentation,…

Can L-Citrulline Be the Game-Changing Solution for Erectile Dysfunction? Urologist Explains! (YouTube Replay)

What Everyone Gets Wrong About Semen Retention! Ft. Dr. K

Moment: Better Sex, Mood, and Weight Loss with FIBER?!? Ft. Dr. Will Bulsiewicz

In this episode, Dr. Rena Malik, MD and Dr. Will Bulsiewicz discuss the importance of fiber for gut health,…

A Urologist explains the facts about female ejaculation (YouTube replay)

The #1 Mistake Men Make for Lasting Longer in Bed—And How to Fix It

Moment: Top 5 Fertility Killers You’re Overlooking [And How to Fix Them]

Dr. Lora Shahine, fertility specialist, joins Dr. Rena Malik to break down what men and women should do…

The holy grail for ED, Low T and Infertility?! | Tongkat Ali (Longjack) Benefits (YouTube Replay)

500 Types of Kissing?! What Ancient India Knew About Desire ft. Dr. Seema Anand

In this episode, Dr. Rena Malik and Dr. Seema Anand uncover ancient Kama Sutra wisdom, focusing on the art of…

Moment: Reverse Erectile Dysfunction Permanently?! New Therapies to Make it Rock Hard (for good?)

In this episode, Dr. Rena Malik welcomes Dr. Mohit Khera to discuss the latest regenerative therapies for…

Is Sitting to Pee Actually Good for Your Health? Urologist Explains! (YouTube Replay)

Is Sitting to Pee Actually Good for Your Health? Urologist Explains! (YouTube Replay)

Does it Matter if your Erections are Hard like a ROCK? | AMA

In this episode, Dr. Rena Malik, MD answers questions about measuring erectile strength, identifying erectile…

Moment: Masturbation, Porn, and Pleasure: What Science Says About Modern Sex ft. Dr. Jim Pfaus

In this episode, Dr. Rena Malik, MD and Dr. Jim Pfaus discuss the science behind sexual pleasure, the effects…

A Urologist explains nocturnal emissions (aka wet dreams, nightfall) (YouTube Replay)

The Secret Behind Female Pleasure: Is the G-Spot Real?

In this episode, Dr. Rena Malik, MD explores the true science of female pleasure, breaking down anatomy,…

Moment: Sex Therapist's #1 Rule: Create This Environment or Your Sex Life Will Fail ft Dr. Ian Kerner

In this episode, Dr. Rena Malik, MD talks with Dr. Ian Kerner about enhancing sexual pleasure and intimacy in…

Wondering what happens to a female body during orgasm? A Urologist explains (YouTube Replay)

Better tasting semen with pineapple?! Fact or fiction? (YouTube Replay)

How One Simple Procedure Can Save You from Prostate Surgery Forever | Prostate Artery Embolization

In this episode, Dr. Rena Malik, MD is joined by Dr. Aaron Fischman to discuss prostate artery embolization,…

Moment: How to do Kegel Exercises the RIGHT Way ft Dr. Sarah Reardon

In this episode, Dr. Rena Malik, MD and pelvic floor physical therapist Dr. Sara Reardon break down the…

Struggling with sex It's more common than you think! (YouTube Replay)

Do Orgasms REALLY Help You Get Pregnant? Ft. Dr. Lora Shahine

In this episode, Dr. Rena Malik is joined by Dr. Lora Shahine to discuss key steps for optimizing fertility,…

Moment: Why Every Man Over 40 Should Track Testosterone and Sexual Health ft. Dr. Mohit Khera

In this episode, Dr. Rena Malik and Dr. Mohit Khera discuss common misconceptions about testosterone therapy,…

A Masterclass on Male Genital Anatomy | The SexEd Class You Wish You Had (YouTube Replay)

How to Stop Vaginal Dryness So Sex can Be Fun Again! | AMA

Moment: Should Every Woman be on Hormone Therapy for Menopause? ft. Dr Kelly Casperson

In this episode, Dr. Rena Malik, MD and Dr. Kelly Casperson discuss the realities of perimenopause, the…

Scientifically Proven Ways to Last Longer in Bed | Premature Ejaculation (YouTube Replay)

Scientifically Proven Ways to Last Longer in Bed | Premature Ejaculation (YouTube Replay)

How Good Sex (vs. Bad Sex) Shapes your Brain

Dr. Rena Malik, urologist and pelvic surgeon, uncovers what neuroscience really tells us about sexual…

Will I still ejaculate after a vasectomy? | Everything you need to know before getting a vasectomy (YouTube Replay)

Moment: Is your Pelvic Floor Healthy? Here's How to Check

In this episode, Dr. Rena Malik, MD and pelvic floor physical therapist Dr. Sara Reardon share simple…

Scientifically proven ways to increase penile length? A Urologist Explains (YouTube Replay)

Why Your Gut is the Key to Better Sex, Mood, and Weight Loss! Ft. Dr. Will Bulsiewicz

Dr. Will Bulsiewicz, gastroenterologist and bestselling author, joins Dr. Rena Malik to break down gut health…

Urologist Explains how to break the cycle of porn addiction (YouTube Replay)

Science proves that ejaculating more often reduces your risk of CANCER?! A Urologist explains (YouTube Replay)

Why Cuddling After Sex Matters [And How It Bonds Couples]

In this episode, Dr. Rena Malik, MD and neuroscientist Dr. Jim Pfaus discuss how our brains shape sexual…

Cranberry supplements for UTIs Worthless or WORTH IT (YouTube Replay)

Moment: Not all Masculinity is Toxic | How to Embrace Healthy Masculinity Ft. Bedros Keuilian

In this episode, Dr. Rena Malik, MD talks with Bedros Keuilian about the meaning of masculinity, emphasizing…

How to increase Testosterone | Boost Testosterone Naturally! (YouTube Replay)

How Long Does It Really Take For Her To Get Turned On? | AMA

Dr. Rena Malik, urologist and pelvic surgeon, answers listener questions on menopause, hormone changes,…

Moment: The Best Glute Exercises You’re Not Doing (And Why It Works) ft. Mike Israetel

In this episode, Dr. Rena Malik, MD is joined by fitness expert Mike Israetel to discuss how to get real…

How to have stronger erections! | Erectile Dysfunction causes & treatments! (YouTube Replay)

Comparing 10 Surgeries for Enlarged Prostate - Which is Best for you!?

Dr. Rena Malik, urologist and pelvic surgeon, explores surgical options for benign prostatic hyperplasia…

You'll never believe this!! a bigger **** = a longer penis?! (YouTube Replay)

Moment: How a Urologist Treated her Low Sex Drive (and it worked!) ft. Dr. Fenwa Milhouse

In this episode, Dr. Rena Malik is joined by Dr. Fenwa Milhouse to discuss the challenges of mismatched…

Everything you need to know about Sildenafil vs Tadalafil for erectile dysfunction | ED pills (YouTube Replay)

Is She Faking It? Here's How to Tell ft Dr. Kelly Casperson

Why men have urinary dribble and what to do about it! | After Dribble (YouTube Relay)

Moment: Work out Efficiently and Effectively in Just 30 minutes ft. Dr. Mike Israetel

In this episode, Dr. Rena Malik, MD is joined by fitness expert Mike Israetel to discuss how to break through…

You Will Never Believe What Women Actually Feel when They Squirt! (YouTube Replay)

Can Beets Really Boost Blood Flow and Erections? | June AMA

How big is the average penis? (it's not as long as you think!) (YouTube Replay)

Moment:How to Boost Testosterone Naturally and Interpret Your Testosterone Lab Values Ft. Dr. Mohit Khera

In this episode, Dr. Rena Malik, MD sits down with Dr. Mohit Khera to unpack the complexities of testosterone…

Can you masturbate too much?! | Urologist DEBUNKS 6 Masturbation Myths (YouTube Replay)

Sex therapist Reveals the Uncomfortable Reason Your Sex Life Sucks ft. Ian Kerner

Does science support No Nut November?! | A Urologist explains semen retention (YouTube Replay)

Moment: Can These Exercises Really Make You Better in Bed? | Strength Training for a Better Sex Life ft. Dr. Mike Israetel

In this episode, Dr. Rena Malik, MD is joined by fitness expert Mike Isratel to discuss the link between…

Urologist explains can you INCREASE your semen VOLUME?! | Shooters vs. Dribblers?! (YouTube Replay)

Design a Workout to Have a More Intense and Pleasurable Sex Life

In this episode, Dr. Rena Malik, MD explores the powerful connection between fitness, sexual health, and…

A Urologist answers: Does prostate massage have any health benefits? (YouTube Replay)

Moment: Do You Settle for Less Than You Deserve? Attract the Right Partner ft. Bedros Keuilian

In this episode, Dr. Rena Malik, MD talks with Bedros Keuilian about optimizing life through making wise…

What exactly is the G-spot? (it's real!) | Everything you need to know about Female Sexual Anatomy (YouTube Replay)

Are You Settling for Less Sex? Discover How to Reignite Desire in Perimenopause

In this episode, Dr. Rena Malik, MD and Dr. Lauren Streicher discuss the realities of perimenopause and…

Moment: Penile Girth vs. Length - What Matters Most?! Ft. Dr. Fenwa Milhouse

In this episode, Dr. Rena Malik, MD and guest Dr. Fenwa Milhouse discuss preferences for penis girth versus…

How LONG does sex last ON AVERAGE? (YouTube Replay)

Are You Hurting Your Pelvic Floor? Signs You Shouldn’t Ignore ft. Dr. Sara Reardon

Dr. Sara Reardon, leading pelvic floor physical therapist and author, joins Dr. Rena Malik to discuss pelvic…

Moment: The Surprising Health Benefits of Masturbation ft. Dr. Justin Lehmiller

In this episode, Dr. Malik and Dr. Justin Lehmiller discuss the numerous health benefits of masturbation.…

The Average Time to Ejaculation Based on Science & Ways to Improve it (YouTube Replay)

How Small is “Too Small”? Micropenis | Is Edging the Secret to Better Orgasms? | AMA

Moment: Multiple Orgasms are Not REAL?! Explained by Sex Researcher Dr. Nicole Prause

Is Porn Really Ruining Your Life? Here's What Science Says

Dr. Rena Malik, urologist and pelvic surgeon, explores the nuanced impacts of pornography on sexual health…

Moment: Is Edging the Key to Ultimate Pleasure? ft. Dr. Nicole Prause

In this episode of the Rena Malik, M.D. podcast, Dr. Rena Malik talks with Dr. Nicole Prause about the…

Testosterone Therapy 101: Risks, Benefits & Types of TRT ft. Dr. Mohit Khera

Dr. Mohit Khera, leading urologist and sexual health researcher, joins Dr. Rena Malik to unpack the worldwide…

Moment: The Unspoken Truth About Dating Someone w/ ADHD | Hypersexuality, Infidelity & More ft. Dr. Hamdani

In this episode, Dr. Rena Malik and guest Dr. Sasha Hamdani discuss the effects of ADHD on relationships and…

How to Attract the Right Partner & Build Unbreakable Confidence ft. Bedros Keuilian

In this episode, Dr. Rena Malik, MD sits down with entrepreneur Bedros Keuilian to discuss harnessing…

Moment: Can Ozempic's Weight Loss Power Up Your Libido? Ft. Alexandra Sowa

In this episode of the Rena Malik, MD podcast, Dr. Rena Malik and Dr. Alexandra Sowa explore the…

Non-Ejaculatory Orgasms, Prostate Self-Exams (what?!) and Buried Penises | AMA

Moment: This One Thing Can Actually Cause A Serious Vaginal Injury! ft. Dr. Karen Tang

In this episode, Dr. Rena Malik, MD, and Dr. Karen Tang cover key aspects of women's gynecologic health and…

The Truth About Premature Ejaculation Most Men Don’t Know (And How to Solve It)

In this episode, Dr. Rena Malik, MD explores the topic of premature ejaculation, breaking down how…

Moment: How Accurate is the WHO Carcinogen List? Cancer Scientist Explains

In this episode, Dr. Rena Malik, MD and Dr. Joseph Zundell explore the connections between common substances…

Is Bigger Really Better? The Science Behind Penile Enhancement ft. Dr. Fenwa Milhouse

In this episode of the Rena Malik, MD Podcast, Dr. Rena Malik and guest Dr. Fenway Milhouse explore the world…

Moment: Think Your Partner is Cheating? Watch This Before You Confront Them!

In this episode, Dr. Rena Malik and Dr. Justin Lehmiller delve into the intricacies of infidelity and…

Get Fit, Get Strong, Get Sex(y) ft. Dr. Mike Israetel

Mike Isratel, a key figure in the fitness world, joins host Dr. Rena Malik to explore the link between…

Moment: Sex Researcher Explains Why Men Enjoy C*ckolding! ft. Dr. Justin Lehmiller

In this intriguing episode, Dr. Rena Malik is joined by Dr. Justin Lehmiller to unravel the intricacies of…

Is Your Libido Slowly Fading During Menopause? ft. Tamsen Fadal

In this episode, Dr. Rena Malik is joined by Tamsen Fadal to explore the nuances of menopause and its effects…

Moment: Does Porn Affect your Ability to Form Relationships? Explained by a Sex Scientist

In this episode, Dr. Rena Malik hosts Dr. Nicole Prause to tackle subjects around pornography's influence on…

Do all Women Need Testosterone in Menopause? Urologist Breaks Down the Science

In this episode, Dr. Rena Malik explores the role of testosterone in women's health, covering its impact on…

Moment: How Much Protein Do You Actually Need, based on Science ft. Dr. Allan Bacon

In this episode, Dr. Rena Malik is joined by fitness expert Dr.Allan Bacon to discuss the complexities of…

Why Your Pee Stream Isn’t Straight - Circumcision Pros & Cons | AMA

Moment: How Doctors Profit Off Shame | Dhat Syndrome ft. Dr. Cuterus

In this episode, Dr. Rena Malik, MD converses with Dr. Tanaya Narendra about the challenges young men face…

Is it ADHD Symptoms or Low Libido?! ft. Dr. Sasha Hamdani

In this episode, Dr. Rena Malik chats with Dr. Sasha Hamdani about the complexities of living with ADHD,…

Moment: Will You Really Use it or Lose it?! Ft. Dr. Karen Tang

In this engaging discussion, Dr. Rena Malik, MD and Dr. Karen Tang address the common misconceptions…

You Won’t Believe How Many People Have This Sex Fantasy ft. Dr. Justin Lehmiller

In this episode, Dr. Rena Malik is joined by Dr. Justin Lehmiller to explore the psychology of sexual…

Moment: The Science of Ozempic: The Ultimate Weight Loss Solution? ft. Dr. Alexandra Sowa

Dr. Rena Malik, along with guest Dr. Alexandra Sowa, delves into the mechanisms and effects of GLP-1…

Porn Sex vs. Real Sex: Why Watching Real Sex Can Help! ft. Cindy Gallop

Moment: Functional Fitness Tips for Better Sexual Health ft. Dr. Allan Bacon

In this episode, Dr. Rena Malik discusses with Dr. Allan Bacon about how fitness impacts sexual health. Dr.…

Pornography Researcher Explains How Erotic Films Affect the Brain ft. Dr. Prause

Dr. Nicole Prause, a leading neuroscientist, joins Dr. Rena Malik to discuss the brain's involvement in…

Moment: Are You Addicted to Masturbation? Ft Dr. Eric Sprankle

In this episode, Dr. Rena Malik, MD explores the complex topic of masturbation addiction with guest Dr. Eric…

How Often Should You REALLY Ejaculate? | Cialis vs. Viagra | AMA

In this video, Dr. Rena Malik addresses crucial questions about men's health, including the efficacy of…

Moment: 5 Things You Can Do Today to Prevent Cancer ft. Dr. Joseph Zundell

In this engaging episode, Dr. Rena Malik, MD, hosts cancer researcher Dr. Joseph Zundell for an in-depth…

Optimize Muscle Growth with these Scientifically Proven Tips ft. Dr. Allan Bacon

Dr. Allan Bacon, a former oral surgeon and certified fitness coach, joins Dr. Rena Malik to explore the…

Moment: Semen Retention: Health Benefits or Health Risks? Ft Dr. Cuterus

In this insightful episode, Dr. Rena Malik and guest Dr. Tanaya Narendra discuss the widespread myths…

Are You Prepared to Protect Your Health & Home after a Natural Disaster? | California Fires

Dr. Rena Malik, alongside experts Dr. Rena Malik, along with experts Dr. Zachary Rubin, Chelsi & Audra, Dr.…

Moment: Why Younger Generations Face a Testosterone and Sperm Crisis ft. Dr. Abraham Morgentaler

In this episode, Dr. Abraham Morgantaler joins Dr. Rena Malik to explore the concerning trend of declining…

Is Bigger Really Better? The Truth with World’s Biggest Penis: Matt Barr

Listeners will gain a deeper understanding of the realities of living with an exceptionally

Moment: Why Your Butt Slaps Aren’t Turning Her On! Sex Therapist Explains how to Initiate the Right Way

In this episode, Dr. Rena Malik and Dr. Emily Jamea discuss key aspects of sexual intimacy and managing…

Weight Loss Doctor Explains the Unexpected Benefit of Ozempic ft. Dr. Alexandra Sowa

In this episode, Dr. Rena Malik, MD, and Dr. Alexandra Sowa discuss transformative weight loss through new…

Moment: Can Edging Help You Last Longer in Bed? Ft Dr. Eric Sprankle

In this episode, Dr. Rena Malik, MD, hosts Dr. Eric Sprankle to address the complexities of masturbation…

Weak Erections at Night?! UTI after SEX?! | AMA

Dr. Rena Malik, renowned urologist and pelvic surgeon, addresses your top questions in this December AMA…

Moment: Why Protein is the Secret to Longevity ft. Dr. Gabrielle Lyon

In this episode, Dr. Rena Malik, MD, converses with Dr. Gabrielle Lyon about the significance of dietary…

What You Can Do to Prevent Cancer Today! |The Science Behind Cancer ft. Dr. Joe Zundell

In this episode, Dr. Rena Malik, MD, discusses cancer prevention and education with guest Dr. Joe Zundell, a…

Moment: Fasting Facts vs Fiction: What Really Matters & Best Times to Eat

In this episode, Dr. Rena Malik, MD and Dr. Gil Carvalho dive into the crucial yet often overlooked topic of…

Does Your Body Count Mean Anything? Ft. Dr. Karen Tang

In this episode, Dr. Rena Malik and guest Dr. Karen Tang explore the intricate connections between…

Moment: The Science of Weight Loss, Calories & Metabolism, ft. Dr. Layne Norton

In this insightful discussion, Dr. Rena Malik, MD and Dr. Layne Norton tackle the often misunderstood…

Spicing Up Your Sex Life? Tips to Have the Best Bedroom Experience ft. Dr. Amy Pearlman

In this episode, Dr. Rena Malik sits down with Dr. Amy Pearlman to explore the intricacies of managing low…

Moment: THIS is the Secret to Have Better Sex ft. Dr. Emily Jamea

In this episode of the Rena Malik, MD podcast, Dr. Malik and Dr. Emily Jamea discuss the key factors that…

Is Semen Retention Truly Life-Changing or Just Another Wellness Bro Scam? ft. Dr. Cuterus

In this episode, Dr. Rena Malik, MD and guest Dr. Tanaya Narendra tackle deep-rooted issues surrounding…

Moment: Is Your 'Normal' Testosterone Actually Low? Ft. Dr. Abraham Morgentaler

In this episode, Dr. Rena Malik, MD hosts Dr. Abraham Morgantaler to explore the intricacies of diagnosing…

How Much Masturbation is Too Much? Ft. Dr. Eric Sprankle

In this episode, Dr. Rena Malik and Dr. Eric Sprankle discuss the intricacies of masturbation conversations…

Moment: How to Build Muscle & Strength Train After 60 ft. Dr. Layne Norton

In this episode, Dr. Rena Malik, MD, and Dr. Layne Norton discuss the benefits of strength training for older…

How Pornstars Get BIG? | Understanding Split Stream and Psychogenic ED | AMA

In this episode, Dr. Rena Malik, MD, addresses common questions about erectile dysfunction, myths around…

Moment: Can Penile Implants Save Your Sex Life? ft. Dr. Jonathan Clavell

In this episode, Dr. Rena Malik, MD converses with Jonathan Clavel about the complexities of penile implants…

Treating Your Nightime Peeing Might Save your Life! The Ultimate Guide to Overactive Bladder

In this episode, Dr. Rena Malik, MD explores treatments for overactive bladder (OAB), from Beta 3 agonists…

Moment: The Truth About Lean Red Meat No One Is Talking About

In this episode, Dr. Rena Malik and Dr. Gil Carvalho explore the often misunderstood world of dietary fats…

Unlock Great Sex Together (or Alone) with these Tips From a Sex Therapist

In this episode, Dr. Rena Malik, MD hosts certified sex therapist Dr. Emily Jamea to explore the intricate…

Moment: Are Red Meats Truly the Villain They’re Made out to Be? Ft. Dr. Gabrielle Lyon

In this episode of the Rena Malik, MD podcast, Dr. Gabrielle Lyon dives deep into the fascinating world of…

The Science of Fat Loss, Nutrition & Building Muscle ft. Dr. Layne Norton

In this episode, Layne Norton joins Dr. Rena Malik, MD to discuss the complexities of metabolism and weight…

Moment: Why Doctors Are Hesitant to Prescribe Testosterone ft. Dr. Abraham Morgentaler

In this episode, Dr. Rena Malik, MD, hosts Dr. Abraham Morgantaler to explore the controversy surrounding…

The Truth About Carnivore Diet Results for your Health ft. Nutrition Made Simple

In this episode, Dr. Rena Malik and Dr. Gil Carvalho explores the complexities of nutrition and diet from an…

Moment: This is the Secret to Becoming the Top 5% ft. Louisa Nicola

In this episode, Dr. Rena Malik, MD sits down with neurophysiologist and triathlete Dr. Louisa Nicola to…

Why Optimal Muscle Growth is the secret to Longevity. Ft. Dr. Gabriel Lyon

In this episode, Dr. Rena Malik hosts Dr. Gabriel Lyon, who emphasizes the critical role of skeletal muscle…

Moment: Why Your Sexual Kinks Aren’t As Weird As  You Think, explained by a Sex Therapist

In this episode, Dr. Rena Malik, MD, and guest Dr. Kate Balestrieiri dive into the world of kinks and sexual…

The Ultimate Guide to Testosterone, explained by the #1 Urologist Treating Low T

In this episode, Dr. Rena Malik, MD immerses listeners into the intricate world of testosterone health with…

Moment: The Secret to a Sharper Mind ft Louisa Nicola

In this episode, Dr. Rena Malik, MD and Louisa Nicola dive deep into the essential pillars of brain health.…

Moment: The Best Fertility Supplements for Men, explained by an Infertility Doctor

In this episode, Dr. Rena Malik, MD, and Dr. Jesse Mills delve into how sauna use and heat exposure impact…

Tips for First Time Anal Sex, Explained by a Urologist, Prevent Prostate Cancer & Stop After Dribble

In this episode, Dr. Rena Malik, MD answers your pressing questions on post void dribble, anal sex, and…

Moment: Longer Penis Without Surgery? Tips How to Increase Your Penile Size, Explained by Urologist

In this episode, Dr. Rena Malik discusses nonsurgical methods for increasing penile length and girth. She…

Moment: The Real Reason People Cheat, According to a Sex Therapist

In this episode, Rena Malik, MD, and co-host Kate are joined by Dr. Kate Balestrieiri to explore the…

Boost Your Brainpower with These 5 Tips from a Neurophysiologist & Elite Human Performance Coach

In this episode, Dr. Rena Malik, MD explores the intricate relationship between brain health and lifestyle…

Moment: Do Tribulus & Ashwagandha Really Boost Testosterone? The Evidence Explained by a Urologist

In this episode, Dr. Rena Malik, MD examines the role of herbal supplements, specifically Tribulus Terrestris…

Moment: How to Straighten Out a Bent Penis without Surgery | Peyronie’s Disease

In this episode, Dr. Rena Malik, MD, and Dr. Jesse Mills delve into the use of intralesional collagenase for…

The Ultimate Guide to Baby-Making Sex & Male Fertility ft. Infertility Specialist

In this episode, Dr. Rena Malik, MD is joined by Jake Fantus to explore pivotal aspects of men's health and…

Moment: Is Panax Ginseng the Miracle Sex Pill You Want?! | Urologist Explains

In this episode, Dr. Rena Malik, MD, examines the efficacy of Panax ginseng, also known as Korean red…

Moment: Why Penile Implants ARE Safe and Effective | Dr. Clavell

In this episode, Dr. Rena Malik, MD explores the topic of penile implants with guest Dr. Jonathan Clavell.…

Why Men Get an Enlarged Prostate and How to Treat BPH Symptoms

In this episode, Dr. Rena Malik, MD explores the intricacies of benign prostatic hyperplasia (BPH), a…

Moment: Why Burpees Are the Absolute  Worst  Exercise ft. Jordan Syatt

In this insightful conversation, Dr. Rena Malik, MD, and Jordan Syatt explore the importance of exercise…

Moment: Is Surgery Really the Best Way to a Longer Penis?

In this episode, Dr. Rena Malik, MD provides a comprehensive overview of various surgical and non-surgical…

Marriage Doesn’t Have to Ruin Your Sex Life | Urologist Explains

In this episode, Dr. Rena Malik, MD delves into various health concerns ranging from frequent nighttime…

Moment: How to Deal with Your Partner's Body Count, Explained by a Sex Therapist

In this episode, Dr. Rena Malik, MD and Dr. Kate Balestrieiri delve into the complexities of sexual…

Moment: Can Peyronie’s Disease Actually be Treated Without Surgery? Ft. Dr. Jesse Mills

In this episode, Dr. Rena Malik, MD, and Dr. Jesse Mills discuss conservative treatment options for…

Is Penile Implant Surgery Really the Best Option? Ft. Dr. Jonathan Clavell

In this episode of the Rena Malik, MD Podcast, Dr. Rena Malik hosts Dr. Jonathan Clavell to delve deeply into…

Moment: Is L-Arginine the key to Stronger and Longer Lasting Erections?

In this episode, Dr. Rena Malik, MD breaks down the effectiveness of L-Arginine and L-Citrulline in treating…

Moment: Three Free Ways to Increase Penile Length at Home, Explained by a Urologist

In this episode, Dr. Malik provides crucial insights on penile length. She emphasizes standardized…

Want Better Sex? Start By Asking This… ft. Dr. Kate Balestrieri

In this episode, Dr. Rena Malik, MD and Dr. Kate Balestrieri explore the complexities of sexual…

Moment: Waiting for Motivation? This is how to have sustainable fitness results ft. Jordan Syatt

In this insightful conversation, Dr. Rena Malik, MD, and Jordan Syatt tackle the challenges of staying…

Moment: Why Every Man Should Take Sildenafil & Tadalafil (even with good erections)

In this episode, Dr. Rena Malik, MD is joined by Dr. John Mulhall to discuss innovative treatments for…

Curved Penis? Here's What You Need to Know! Ft. Dr. Jesse Mills | Peyronie’s Disease

In this episode, Dr. Rena Malik, MD and Dr. Jesse Mills discuss the intricacies of managing Peyronie's…

Moment: Is Horny Goat Weed Really Nature's Viagra for Rock-hard Erections? Urologist Explains

Today, we dive into the buzz around horny goat weed and yohimbe as natural Viagra alternatives. Discover the…

Moment: Improve Your Sex Life with Your Mouth (It's Not What you Think!)

In this episode, Dr. Rena Malik, MD and Charles Duhigg dive into strategies for discussing sex in both new…

Want a Longer Penis? Here's What Science Says! | Urologist Explains

On today's episode, Dr. Malik explored the topic of penile length enhancement. Research shows that 45-55% of…

Moment: You’re Missing Out on Better Orgasms (and Sex!) – Here’s Why!

In this episode, Dr. Rena Malik, and Dr. Gordon breaks down the complex dynamics of sexual pleasure and the…

Moment: The Hard Truth about Premature & Delayed Ejaculation ft. Dr. John Mulhall

In today's episode of the Rena Malik, M.D. podcast, host Dr. Rena Malik engaged in an enlightening discussion…

Science-Backed Tips to Improve Foreplay & Semen Volume | AMA

In this video, Dr. Rena Malik discusses important aspects of foreplay were highlighted, emphasizing that it…

Moment: Ginkgo and Maca Root for Supercharged Erections? Urologist Reveals the Truth

In today's episode, we dive into whether Ginkgo Biloba and Maca root powder can help with erectile…

Moment: Moment: How to Connect with Anyone (even on a first date!) ft. Charles Duhigg

In today's episode, Dr, Rena Malik had an illuminating conversation with Charles Duhigg about the art of…

How to Lose Weight & Tips to Boost Your Sexual Stamina & ft. Jordan Syatt

In this episode, Dr. Rena Malik, MD, is joined by Jordan Syatt to explore the significance of strength…

Moment: Does Sex Really Make A Vagina Loose? | Pelvic floor Therapist Breaks Down the Truth

In this enlightening conversation, Dr. Rena Malik, MD and guest Dr. Julie Sarton explore the multifaceted…

Moment: Estrogen Dominance: Myth or Medical Condition? How Perimenopause Takes You on a Roller Coaster!

In this episode, Dr. Rena Malik, MD and Dr. Mary Claire Haver discuss the oft-misunderstood concept of…

Can Pornography Be Good For You? The Answer May Shock You! Ft. Dr. John Mulhall

Dr. Rena Malik and Dr. John Mulhall, recognized authority in sexual medicine and men's health, delves into…

Moment: Do you DESERVE Sex? Is Gifting sex Okay? Sex therapist & Psychiatrist Explains

In this episode, Dr. Rena Malik, MD, and Dr. Elisabeth Gordon delve into the complexities of "gifting sex" in…

Moment: Your Guide to Conquering Menopause Symptoms Like a Pro! | HRT & Non-hormonal Options

In this episode, Dr. Rena Malik, MD provides an in-depth look at menopause, covering its stages—premenopause,…

Is Sunscreen Safe? Men’s Skin Care Secrets ft Expert Chemist Lab Muffin Beauty Science

In this episode, Michelle Wong joins Dr. Rena Malik, MD to demystify the world of cosmetics and skincare.…

Moment: Exercise-Induced Orgasms? Sex expert explains “Coregasms”

In this enlightening conversation, Dr. Rena Malik, MD and guest Debby Herbenick delve into the under-explored…

Moment: Menopause Doctor Breaks Down the The Truth About Natural Supplements for hot flashes

In this informative episode, Dr. Rena Malik and Dr. Sharon Parish explore the world of bioidentical hormones,…

The Truth about "Use it or  Lose  it" | What to do When She Never Wants Sex | AMA

In this episode, Dr. Rena Malik, MD tackles an array of questions during her June AMA session, ranging from…

Moment: Porn Addiction is Not About Sex | How to Break Free ft. Dr. K Healthy Gamer

In this episode, Dr. Rena Malik, MD is joined by Dr. Alok Kanojia to discuss the complexities of pornography…

Do Sex Pill Supplements Actually Give you Stiffer and Stronger Erections?

Today, we dove into the science behind supplements for erectile dysfunction. Despite the prevalence of ED and…

Moment: Telltale Signs Of A Narcissistic Boss - Are You Working For One?

Are narcissists more likely to be leaders? Absolutely. Narcissistic individuals crave power, control, and…

Moment: Must-Know Exercises to Improve Your Pelvic Floor | Add “Pelvic Floor Day” to Your Gym Routine!

In today's session, Dr. Rena Malik dives into the importance of pelvic floor health with guest Julie Sarton.…

Talk Your Way into Bed? Top Secrets to Being Irresistible in Conversations ft. Charles Duhigg

Charles Duhigg, a Pulitzer Prize-winning journalist and best-selling author, joins Dr. Rena Malik to discuss…

Moment: Scientifically Proven Ways To Boost Your Testosterone Naturally, Explained by a Urologist

In this episode, Dr. Rena Malik, MD dives into the relationship between testosterone levels and men's health,…

Moment: Painful Sex & Shrinking Labia? What Menopause Really Does to Your Body ft Dr. Haver

In this episode, Dr. Mary Claire Haver breaks down the dramatic changes women experience during menopause,…

How to Get What you Want in Bed (Avoid saying this!) ft Dr. Elisabeth Gordon

In this episode, Dr. Rena Malik, MD engages in a thoughtful discussion with Dr. Elisabeth Gordon, a leading…

Moment: What You Need to Know About Teens, Pornography, and the Rise of Rough Sex

In today's episode, Dr. Rena Malik and her guest, Debby Herbenick, delve into the alarming rise of rough sex…

Moment: The Science and Spirituality of Tantric Sex & Semen Retention, explained by a Monk | Dr. K

Welcome to a deep dive into tantric sex and meditation with Dr. Alok Kanojia and host Rena Malik, MD.…

Having Sex with Someone Over 40? This will Save Your Sex Life. Ft. Menopause expert Dr. Haver

Discover comprehensive insights into menopause with Dr. Mary Claire Haver, who explores various treatments…

Moment: Spine Surgeon Reveals Back Pain Treatment Tips: Avoiding Injuries and Staying Healthy

In this episode of the Rena Malik, M.D. podcast, Dr. Choll Kim shares valuable insights on preventing back…

Finding the G-Spot, Curing Porn Addiction, Orgasm with Penetration, Post-Void Dribble | AMA

In our latest podcast episode, we tackled some of your most pressing questions about sexual health. We…

Moment: What You Need to Know about Narcissist Love Bombing and Red Flags in a Relationship ft. Dr. Ramani

In this episode, Dr. Rena Malik hosts psychologist Dr. Ramani Durvasula to uncover the warning signs of…

Moment: Is she really wet for you?! Female Arousal vs. Desire ft. Dr. Lori Brotto

In this episode of Rena Malik, M.D., we explore the complex relationship between desire and arousal with…

Get Better Erections & Stronger Orgasms with a Healthy Pelvic Floor ft. Julie Sarton

Dr Julie Sarton, an expert in pelvic floor health, joins host Dr. Rena Malik to discuss the critical role of…

Moment: Prostate Cancer Expert Explains How to Prevent Recurrence & Boost Erections After Prostate Treatment

In this episode, we explore the truths and myths of prostate cancer treatments. Our incredible guest, Dr.…

Moment: How to Spot a Narcissist in the Bedroom (it’s not always what you think!) ft. Dr. Ramani

In this episode, Dr. Rena Malik and Dr. Ramani Durvasula explains the complexities of intimacy with…

Is Hormone Therapy the Ultimate Life Hack? Optimize Testosterone & Estrogen to Transform Your Health

In today's episode, we dive into optimizing hormone health for men and women. For men, we explore the…

Moment: Is Squirting Urine? Unpacking the Science with Female Orgasm Expert Dr. Barry Komisaurak

Welcome to the latest episode of the "Rena Malik, M.D." podcast where we dive deep into the complex world of…

Moment: Top Exercise Scientist Shares his Life Hack for Optimal Performance

Rough Sex is the New Normal?! Nearly 2/3 of Women Have Been Choked During Sex!

In this episode, Dr. Rena Malik, MD explores the pressing issues surrounding pornography, sexual education,…

Moment: The Most Powerful Tool to Treat Erectile Dysfunction (and it’s not your 🍆)!

Welcome back to Rena Malik, M.D. Today, Dr. Lori Brotto enlightened us with the benefits of mindfulness in…

Moment: Here’s What to Expect in Advanced Stages of Prostate Cancer Symptoms, ft. Dr. Stacy Loeb

Increasing Testosterone Naturally, Urine Color and Prostate Massage | AMA

In this episode, Dr. Rena Malik, MD explores diverse topics within urology, particularly focusing on semen…

Use This 5-Minute Trick to Transform Your Life and Achieve Your Goals. Ft. Dr. Daniel Amen

Welcome to another eye-opening episode of our podcast with Dr. Daniel Amen, where we delve deep into brain…

Don't Ignore These Perimenopausal Symptoms! Expert Advice On Hormones Ft. Dr. Sharon Parish

Dr. Sharon Parish, renowned expert in sexual medicine, delves into the complexities of perimenopause and…

Moment: The Secret to Improving Your Balance That No One Talks About ft. Dr. Andy Galpin

In this episode, we dove deep with Dr. Andy Galpin into the mystery of fast twitch muscle fibers and their…

Can Pornography Cause Erectile Dysfunction? | Top Tips to Naturally Reverse ED

In the latest episode of Rena Malik, M.D., Dr. Malik addresses the pressing question of whether pornography…

Moment: Science Behind Bloating: Triggers & Effective Remedies for Stomach Bloating ft. Dr. Kumkum Patel

In this episode of Rena Malik, M.D., get ready to dive into the science behind bloating with Dr. Kumkum…

Moment: Dr. Andy Galpin Designs the Perfect 20-Minute Workout to Help you Lose Weight

n this episode of "Rena Malik, M.D.," we delve into the significance of grip strength for overall health with…

What Everyone Gets Wrong About Semen Retention! Ft. Dr. K

Dr. Rena Malik and Dr. Alok Kanojia delves into the intricacies of human consciousness, discussing the…

Moment: The Surprising Link Between Estrogen and Depressive Symptoms, Explained by Science

In this podcast, Dr. Rena Malik, delved into the fascinating relationship between estrogen and…

Moment: The Ultimate 2-Minute Skin Care Routine for Younger Looking Skin, Dr. Tony Youn

In this episode, guest Dr. Tony Youn shares his practical "5 years younger" skincare routine, emphasizing…

The Surprising Link between Your Sex Life and Low Back Pain, explained by a Spine Surgeon

In this episode, Choll Kim, MD, and Rena Malik, MD, explore the intricate relationship between spine health…

Moment: What you Need to Know About Pregnancy Sex ft. Mama Doctor Jones

In this episode, I'll be joined by guest Mama Doctor Jones to debunk common misconceptions, explore the…

Moment: Power Up Your Sex Workout: Tips for Great Bedroom Performance ft. Andy Galpin

Get ready for an insightful exploration into maximizing performance in the bedroom and enhancing sexual…

Urologist Explains Refractory Periods, Steaming your Vagina, and Blood in Semen | AMA

In this episode, Dr. Rena Malik addresses a range of sexual health topics, including pelvic floor…

Moment: The Secret to Improve your Gut Health with this easy Diet Tip! Ft. Kumkum Patel

In this episode of "Rena Malik, M.D.," we delve into the world of gut health, exploring the vital role of…

Moment: Can Estrogen Reshape your Brain?!

Join Dr. Rena Malik as she delves into the crucial role of estrogen in promoting bone health and preventing…

How your Brain can be the Life-Changing Thing for Sexual Desire in Men and Women, Ft. Dr Lori Brotto

Join Dr. Rena Malik as she sits down with renowned sexual health expert Dr. Lori Brotto to delve into the…

Moment: Skin Benefits of Collagen You Should Know! Ft. Dr. Tony Youn

In a recent episode of the Rena Malik, M.D. podcast, Dr. Anthony Youn discussed the impact of certain foods…

Moment: What you HAVE to know About First Time Sex ft. Mama Doctor Jones

In this episode, we delve into the essential guidance and advice for women on the topic of first-time sex.…

No, Sex Shouldn’t Hurt! Tips to Overcome Sexual Discomfort

In this episode, Dr. Rena Malik, MD explores the topic of pain during sex, providing comprehensive insights…

Moment: The Gear System to Measure Exercise Intensity Ft. Andy Galpin

Discover the best methods for gauging workout intensity, from tracking heart rate to calculating VO2 max. In…

Moment: Best Gut Health Foods to optimize your health, According to Experts

In this episode of the Rena Malik, M.D. podcast, join Dr. Rena Malik and guest Dr. Kumkum Patel as they delve…

The Science of Pleasure and Female Orgasm ft. Dr. Barry Komisaruk

Barry Komisaruk, a pioneering neuroscientist, dedicated a significant portion of his career to unraveling the…

Moment: How Hormone Imbalance in Women can Cause Your Vagina to Actually Shrink

Dr. Rena Malik will shed light on the impact of hormone deficiency on the pelvic floor muscles, and how it…

Moment: Are Red Light Face LED Masks Worth Splurging On? Ft. Dr. Tony Youn

Plastic surgery is a vast field with numerous options and procedures. However, it's essential to understand…

Urologist Explains Retrograde Ejaculation, Vaginal Dryness and Tadalafil | AMA

In this video, Dr. Rena Malik discusses retrograde ejaculation, vaginal dryness, and Tadalafil. Dr. Malik…

Moment: Maximize your Gains & Boost Your Testosterone with this Simple Zero Cost Tip

In this episode of the Rena Malik, M.D. podcast, Dr. Rena Malik and guest Andy Galpin dive deep into the…

Moment: Top Anal Sex Tips from a Gastroenterologist. Ft. Dr. Kumkum Patel

Join us as we dive into the world of anal play with special guest Dr. Kumkum Patel. From preparation tips to…

Why Sex with a Narcissist is Mind-Blowing, Explained by a Psychologist

Dr. Rena Malik, MD, and guest Ramani Durvasula, PhD, explore the intricate world of narcissistic…

Moment: Clean your Period Stains with this Health Hack ft. Mama Doctor Jones

Join us on the Rena Malik, M.D. podcast as we explore the truth about gummies for libido, hacks for period…

Can Ejaculation Lower Your Prostate Cancer Risk? Ft. Dr. Stacy Loeb

Dr. Stacey Loeb, a renowned professor of urology and lifestyle medicine, delves into the intricacies of…

Brain Warning Signs You Must Not Ignore! ft. Dr. Daniel Amen

In this insightful episode, Dr. Rena Malik, MD converses with brain health luminary Dr. Daniel Amen about…

The Science Behind Low Libido and How to Revitalize Your Sex Life

In this episode, Dr. Rena Malik, MD explores the complexities of sexual desire, addressing factors such as…

Improving Sexual Intimacy, Nocturia, Painful Sex, and Semen Flavor | AMA

In this episode, Dr. Rena Malik, MD delves into various aspects of sexual health and intimacy. She addresses…

How Strength and Endurance Training will Save Your Life (and your Sex Life too!)

Dr. Andy Galpin distinguished expert in fitness and human performance talks about physical health,…

The Truth about Consent, Shame, and Vulnerability in Relationships ft. Mike Johnson

Mike Johnson, a sexologist and TV personality from The Bachelorette talks about his experiences about…

The Shocking Way Estrogen Impacts your Brain, Skin, Weight & More! | Menopause Symptoms

Dr. Rena Malik, a renowned urologist and pelvic surgeon discusses everything about estrogen- how it affects…

Increase Penile Length or Girth with Plastic Surgery? ft. Dr. Anthony Youn

Dr. Tony Youn, a renowned holistic plastic surgeon discusses several topics such as plastic surgeries,…

How your Nervous System Changes with Chronic Pain and Addiction ft. Dr. Russell Surasky

Dr. Russel Surasky, a neurologist discusses everything about addiction, managing and treating pains, and many…

Ready for Anal Play? Learn the Dos and Don'ts (& more!) from a Gastroenterologist

Dr. Kumkum Patel discusses gut health, the benefits of fiber, probiotics and how to prepare for anal play so…

Can You Get a Loose Vagina Because of Too Much Sex? ft. Mama Doctor Jones

Dr. Danielle Jones discusses period poops, increasing libido, cervical orgasms and more!

How Your Gut Health Impacts Your Sex Life (including Your Cravings) Ft. Dr. Amy Shah

Did you know that testosterone and gut health are intimately intertwined? Dr. Amy Shah, a double board…

Supplements For a Better Sex Life? | Top 5 Supplements For Your Health ft. Dr. Geo Espinosa

Dr. Geo Espinosa, a functional medicine naturopathic doctor specializing in urologic and men's health joins…

Did you come? Why she’s faking it & how to tell! ft. Dr. Kelly Casperson

Dr. Kelly Casperson returns to discuss female orgasms and why women may fake them. How can you tell and what…

A bigger penis ≠ more pleasure (unpopular opinion) ft. Dr. Laurie Mintz

Dr. Laurie Mintz covers the orgasm gap between men and women, the role of female anatomy in achieving orgasm,…

Answering Your Questions About Testosterone Replacement Therapy | TRT ft. Dr. Jonathan Clavell

Dr. Jonathan Clavell, a sexual medicine specialist and urologist discusses the various aspects of TRT,…

How to Increase Sexual Pleasure & More Ft. Leeza Mangaldas

Learn all about how you can fix and even enhance your experience in bed with your significant other, can a…

What to do if you Can't Finish?! | Delayed Ejaculation ft Dr. Alex Tatem

Dr. Alex Tatem, a men's sexual health expert and urologist in Indianapolis joins us to discuss delayed…

7 Simple ways to Increase her pleasure ft. Dr. Kelly Casperson

Dr. Kelly Casperson, a fellow urologist with expertise in female sexual medicine, is here to provide valuable…

Urine Trouble because of your Poop?! | How to get rid of constipation ft. Dr. Kumkum Patel

Join our special guest, gastroenterologist Dr. Kumkum Patel, as we discuss the correlation between…

How to Increase Fertiliy for Men feat. Mama Doctor Jones!

Learn all about how to boost your fertility by optimizing your sperm production featuring my colleague, an…

Welcome to the Rena Malik, MD podcast