Moment: The Myth of “Sex Should Be Natural” — Why Good Sex Actually Takes Work ft. Dr. Charmaine Borg
In this episode, Dr. Rena Malik and Dr. Charmaine Borg discuss how sexual arousal can reduce feelings of disgust and share strategies for addressing discomfort in intimate relationships. They also highlight the innovative INV bracelet, designed to use aversive odors as a means of protection, and offer practical advice for improving communication and intimacy.
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In this episode, Dr. Rena Malik explores the complex relationship between sexual arousal and feelings of disgust, joined by Dr. Charmaine Borg. The discussion covers practical strategies for navigating aversion to certain body parts or odors in intimate relationships, as well as innovative research into how sexual arousal reduces disgust—including the development of the INV bracelet as a protective tool. Listeners gain valuable insights into enhancing intimacy while addressing difficult emotions and improving communication around sexual health.
00:00 – Disgust With Body Parts
01:56 – Is It Worth Working Through Disgust?
02:35 – Discomfort and Sexual Intimacy
05:42 – Exposure to Disgusting Body Parts
08:23 – Navigating Difficult Conversations1
0:36 – Myths About Sex and Communication
10:54 – The Envy Bracelet’s Origins
12:17 – Study Methods on Disgust
15:18 – Gender and Disgust Studies
18:03 – How the Bracelet Works and Limitations
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