Cover art for Fertility at 30, 35, 40: What’s REALLY Happening to Your Eggs?
2h 4m

Fertility at 30, 35, 40: What’s REALLY Happening to Your Eggs?

In this episode, Rena Malik, MD and Dr. Natalie Crawford dive into women’s fertility, debunking common myths and revealing how lifestyle, environment, and menstrual patterns impact reproductive health. They offer actionable tips on tracking cycles, interpreting key health markers like AMH, and making informed choices to optimize fertility and overall well-being.

In this episode, Rena Malik, MD is joined by Dr. Natalie Crawford to explore the complex world of women’s fertility and reproductive health. Together, they break down key topics including fertility myths, the impact of lifestyle and environmental factors, the limitations of ovulation apps, and the importance of menstrual cycles and AMH testing as health biomarkers. Listeners will learn practical ways to improve fertility, decode red flags in their cycles, and empower themselves to make informed decisions about their reproductive futures.


renamalik.supercast.com


01:50:20 Dr. Crawford’s Fertility Journey and Final Takeaways